Easy run to the micro hills with 10x100m strides on the way back. Rained most of the way back but we were already warmed up so it felt kind of nice.
Temp:
Time: 6:07 am Total Time: 1:10:15 (8:46 avg)
Ascics Speedstar Miles: 8.02
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
Weight: 174.00
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