Dixies Dashing Diary

May 19, 2024

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2010201120122013
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Location:

FL,United States

Member Since:

May 11, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2000 Walt Disney World Marathon: 3:58:02

2000 Jacksonville Bank Marathon; 3:59:26

2005 Jacksonville Bank Marathon; 3:57:48

2009 Snickers Marathon Bar Marathon: 3:52:58

2010 Frankenfooter Half Marathon, 1:33:10 (PR)

2010 Spacecoast Marathon;  3:30:56 (PR, BQ)

2011 RAP River Run; 5K - 20:11 (PR)

Short-Term Running Goals:

  • Run injury free
  • Run higher milage (40-60/wk) (50 - 70/wk)
  • See my daughters (16 & 18) run the Disney Princess 1/2 Marathon 
  • Qualify for Boston in next three attempts
  • Break 3:30
  • Get Registered for Boston 2012 before it closes!!!

 

Long-Term Running Goals:

  • Still running at 80
  • One Ultra
  • One Iron Man
  • More running friends
  • More life lessons while running, from running

Personal:

  • Married 21 years
  • Four childeren 2 girls, 2 boys
  • Two Daughters at University of Florida
  • Thinking Conservative Christian
  • Guiness over anything I can see through
  • Zac Brown Band
  • Chick flicks with my wife & daughters
  • Man movies with my sons

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Adrenaline GTS 9 Lifetime Miles: 1226.18
Brooks Glycerin 7 Lifetime Miles: 394.79
Brooks Adrenaline GTS 7 Lifetime Miles: 709.55
New Balance Lifetime Miles: 267.34
Ascics Speedstar Lifetime Miles: 374.56
New Balance 1063 Red Lifetime Miles: 148.76
Ascics Speedstar II Lifetime Miles: 41.23
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
15.000.000.000.000.000.000.0015.00

The first 5 miles were torture. I can't explain it other than to say that there was just no oxygen. I can't even imagine running at altitude. It was a tough day.

I started with Jorge and Victoria from Longleaf. We stayed in the 8:30-45 range most of the first 5 till we got in the park. The PHCC girls team was there and in double file line on there way out of the parking area at what looked like a 9 min. warm up pace (smart for a day like today). I found Mark in the crowd in the dark and we took off about 6:15 while everyone else was still kind of ... talking (Isn't that what the next 13 miles is for?). I was starting to fade around the 9 mile mark so I decided to cut my 18 to 15 for today and settle for surviving to finish strong. That was a great idea as I struggled not to walk those last couple of miles. Averaged around 8:15 for those struggling miles but they were still tough. But I finished!

On to a football coaching clinic at 9:00 am and then drive to Gainesville to take my daughter back to UF. Got her moved in and hit the road for home at around 9:45 pm. Got home around 12:30 Sunday morning. What a loooong day.

Time: 5:22 am   Total Time:  2:09:24 (8:37 avg)

Temp: 82ยบ  Humidity: 85%

Brooks Adrenaline GTS 9 Miles: 15.00
Night Sleep Time: 5.00Nap Time: 1.00Total Sleep Time: 6.00Weight: 173.00
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